Isolation to Vulnerability:
Today, I called Michael for help with a problem. He pointed out to me that some of my pain comes from my tendency to isolate myself and avoid intimacy in my relationships. This is clear to me now. Thanks to Michael, I was able to clarify and articulate my isolation feeling / tendency, and now I have to practice becoming intimate with others.
Alienating oneself from other people feels safe – for people like me, at least. Becoming intimate with others requires one to show and express one’s vulnerability. Nonetheless, in all of our relationships, we have to be vulnerable and have an open heart. It can feel risky to express and reveal ideas and emotions to other people. We fear abandonment and anger. We fear losing our independence.
As Michael said, “Vulnerability is about recognizing that we have the same divine spirit.” Even when we find differences of idea, thought, personality, and feeling, we are actually the same since we come from the same place, the same divine. Vulnerability is about expressing the essence that we share. And we can not express that unless we have an open, vulnerable heart.
“It’s like a yoga pose. When you feel vulnerable hold it and extend it for a longer period,” Michael instructed me. Opening the heart is like stretching a muscle, expanding ourselves to be closer to the divine. Elizabeth
Sex is our most divine expression. It is innate in each of us and it is the highest form of creativity that we have in this world.
When we have truly let go, even death will be an adventure. It will be the ultimate curiosity in what happens next. Love, Meg
Is trying really hard to get the job done much better than relaxing and letting things happen by themselves? How will either bring you closer to the cradling that takes place in the arms of the divine? Michael
Does your skin or face or hair make you different from that which animates you? Do your worries, struggles, successes prove that you are separate from that which is divine? Are you absolutely certain that when you look in the mirror that “what you see is all you get”? When you look in the mirror without any ideas of who you are , is there something that is intrinsically known before you start thinking about it? Perhaps something that thought can’t capture……